喝咖啡的7大益处(8)
But this isn’t all. Coffee also contains a massive amount of antioxidants. In fact, coffee is the biggest source of antioxidants in the western diet, outranking both fruits and vegetables combined.
还没说完,咖啡还富含抗氧化剂。实际上,咖啡是西方食物中含抗氧化剂最多的,超过蔬菜和水果的总和哦。
Bottom Line: Coffee contains a decent amount of several vitamins and minerals. It is also the biggest source of antioxidants in the modern diet.
总结:咖啡富含维他命和矿物质,也是现代饮食中含氧化剂最多的饮品。
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